Nothing is more frustrating than suddenly getting your period and feeling like the rest of your day is ruined. You anticipate cramps, headaches and general irritation getting in the way of a full day, but with the PMS Relief Essential Oil, you can side-step all of these symptoms just by taking a bath. This essentialoil is designed for five to seven drops to be added to a warm bath morning or night to help your body and mind unwind and relax, reducing symptoms of PMS. It is made with clary sage essential oils, which are also known to promote an overall feeling of peace, pushing away all of that negative energy that your menstrual cycle can bring.